Would you like to enjoy foods again with no anxiety about embarrasing bowels?

If you are anxious and confused about  foods which might be making are ill, you  can easily find out with a Food Intolerance test.

You are not alone, in fact 45% of the population suffer Food Intolerance ( Allergy UK).

Digestive problems such as constipation, diarrhoea, bloating & gastritis are common symptoms making life miserable & causing anxiety. In fact, many of my clients are fearful of eating out and social occasions.

Head aches, muscle aches & joint pain are other common symptoms.

Weight control and water retention may also be caused by food intolerance

The good news is that it doesn’t have to be like that.

A simple food intolerance test will  identify trigger foods. feeling confident about  which foods to  eliminate from your diet can really make a difference to your health,  and  giving you confidence to eat out and feel so much better.

What causes food intolerance?

However, digging deeper to find out the underlying cause of food intolerance is key to long term health.

Modern diet & lifestyle stress can impact gut function in a number of ways, which can lead to inflammation, leaky gut, dysbiosis and  immune reactions.

The underlying cause may also  be a deficiency of digestiove enzymes & absorption

It is therefore recommended to  add in  other diagnostic tests.

Alpha 1 anti trypsin – a marker of inflammation and permeabilty – leaky gut

Calprotectin  – a marker of inflamation may be problematic at  borderline levels

Secretary IgA  – a marker of gut immunity

Pancreatic Elastase  – a marker  of protein digestion

What is the difference between a food allergy and food intolerance?

Food allergy produces immediate IgE-antibody reaction and can be serious.

Symptoms of food intolerance are often delayed for many hours after eating . It can therefore be very confusing and difficult to identify the problem foods.

What is the test?

I work  with www.cnslab.co.uk  – a leading UK laboratory offering food intolerance  and gut function  tests.

A simple finger prick blood test or stool sample

A test kit will be sent to you with full instructions about taking your sample  &  how to return to CNS laboratory .

How long do I have to wait for results?

Detailed results with dietary advise will be sent to you.

A followup consulation will bne arranged to discuss results and diet.

Targeted natural supplements will be recomended to   heal gut & improve digestion.

How long do I have to remove food for?

It is recommended to remove foods for 3 months. During this time you may be advised supplements to heal your gut and improve digestion. You will be advised about re introduction of foods.