Well, I’ve gradually eliminated all acidic foods & am now just having vegetables, organic fruit, seeds, nuts and brown rice……lots of herbal teas & lemon in water. However, its also essential to support phase 1 and phase 2 liver pathways with vitamins, minerals & amino acids – so I’m also taking Nutri Ultra Clear Plus ph.

Day 3 was the worst – lethargic, lack of motivation – obviously missing the caffeine !

Now – feeling calm & relaxed, sleepng well and lost all the bloating and fluid retention following Christmas indulgence.

Just a bit concerned about unexpected social committmemts this w/e & have brought organic beetroot juice to replace the wine!

I look forward to supporting you in your individual & personl detox programme. Choose a time when you can really focus on yourself & give your self a little bit of pampering – you deserve it!