About Glenys

Naturopathic Nutritional Lifestyle & Healthy Ageing Medicine

Welcome

I offer  a wealth of skills, knowledge & experience following many years as a nurse, and the last 20 years in Natural Medicine.

I am passionate about working with clients to understand root cause of illness, which may be related to lifestyle factors such as diet, stress, sleep, movement as well as the toxic world in which we live.

I aim to listen, empathise, advise, investigate, support and empower you to feel in control of your health and to be as healthy as you  possibly can be.

As I myself age, I truly believe that the investment we make in our health throughout our lives really makes a difference to our quality of life in later years.

However, it is never, ever too soon or too late to change habits – not just to maintain health but also to reverse ill health, to feel & look younger.

My interest now is to support clients plan & prepare for healthy ageing,   without chronic disease, or pain, and enjoying active fulfillling lives.   

Health and lifestyle strategies apply to all ages; however, I personally understand the challenges of women who innately give so much of themselves to careers, children, grandchildren & caring for eldery parents at the expense of their own self- care.

I also understand how the abundance of on line & media information  can be overwhelming and confusing. 

Naturopathic nutritional  lifestyle & healthy ageing medicine considers all of your symptoms, investigating root causes, which may be related.

If you are looking for a personal  health  consultation, targeted to your individual needs to help you to  feel better and transform your  longterm heath health  - I am here to help you

Glenys X