Optimum nutrition is not just what you eat but what you absorb!

We are all born with an abundance of minerals stored within our bodies. Sadly,these minerals are depleted as our bodies are bombarded with the acids produced from the food we eat and our lifestyles .

An excess of processed food, saturated fats, refined sugars and flours together with caffeine and alcohol will all have an acidic effect within the body causing syptoms of ill health. Stress will effect digestion and absorption of nutrients.

It is therefore essential to ensure efficient absorption and adequate nutrient supply to maintain healthy metabolism within the body.

Dietary analysis, food intolerance and laboratory tests can be used to identify nutritional imbalances.

Individual dietary changes and nutritional suplementation can be used to correct imbalances and restore health.

Lifestyle advice and stress management is an important element treatment.