FOR BUSY PEOPLE WITH BUSY LIVES
Wednesday 1st February 9.00am – 12.00md
at The Letchworth Centre.
- Life in the fast lane – how pressures of modern life can make us ill!
- The Importance of being able to switch off and relax to stay well – will include a relaxation exercise to take away
- Fuel for the journey -learn how to eat well to maintain energy and prevent cravings during a busy day
- The warning lights – stress symptom questionairre to help you understand what your body is telling you.
- Tools for maintenence – some strategies and information to improve health symptoms eg indigestion lowenergy, sleep problems
- Insurance for the road – information to take away that will provide options to improve health
Don’t miss this unique opportunity to tune into your body, have fun, and be inspired, motivated to make positve health changes to make you feel better.
Limited places- book this day into your diary now – £65.00
Call 07966 671 531 for 25% early booking discount
£48.00 before 1st January
Money back guarantee
Cheque: payable to Glenys Collings @ The Letchworth Centre, Hitchin Rd., Letchworth, SG6 3NA.
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